Inner180

One on One Coaching

I offer personalized, individual coaching, by telephone, to clients worldwide.  These confidential sessions are targeted to guide you to new perspectives, and new ways of approaching your life and its gifts and challenges.  Whether you are contemplating a major change, in the middle of a transition, or feel unsatisfied and need to clarify your direction, you’ll benefit when you set some time aside and focus on you and your life in a safe, supportive, yet action-oriented process.

Individual sessions are $185 for a 60 minute session, and $700 for four 60 minute sessions.   To schedule or to  learn more, email (terry@inner180.com) or call 305-567-0611 for a 30 minute, no charge consultation about whether coaching is right for you and whether I’m the right coach for you.

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WAIT! WAIT!  BEFORE YOU QUIT!!
Unlock Your Golden Handcuffs
Without Leaving Your Lucrative Career

You paid a lot for your education, worked hard to get where you are, the money and perks are great, but you’re not happy.  Before you quit or start mainlining Xanax, let’s explore how you can find deep satisfaction and happiness right now, right where you are.  You can absolutely be happy and still have a full, challenging, rewarding career.

In these confidential one-on-one coaching sessions, I’ll be a supportive colleague, someone you can trust to discuss important decisions and set priorities, but I won’t let you off the hook.  This isn’t psychotherapy, and we won’t spend our sessions with you endlessly complaining about your present situation.  I’ll guide you to you set meaningful priorities and create a more satisfying life, without having to quit your career. This program can be custom-tailored to fit your particular needs.

Session one: The Calm Beyond the Storm. In this session, you’ll learn cutting edge, scientifically based stress management and emotional management techniques, and we’ll apply them to the biggest challenges and problems you’re dealing with facing right now.  All six sessions will continue to strengthen your use of these tools, so that you’ll be proficient by the last session.

Session two: Getting to the Truth. We’ll explore what you like and dislike about your present situation, and what needs to change in order to feel more satisfaction and joy.  You may be really surprised by what you discover.

Session three:  Clearing the Path. We’ll look at what is getting in between you and what you really want.  You’ll uncover what brings you closer, what takes you further away, and what you can do to improve what you have, without making drastic changes.

Session four:  Dreaming and Scheming. Open your creative channels to allow new possibilities to emerge.  Learn to interpret your body’s messages to you, as well as how to use the signs and signals all around you for clues to a richer life.  Learn to use your brain to move you in positive directions, rather than being controlled by unconscious, limiting beliefs and old patterns.

Session five: All Work and No Play is an Inefficient Drag. This session, we’ll explore how to balance your life so you can easily find the time to both work and provide yourself with the care and nurture you really need.  You’ll learn how to get refreshed instantly and how to set priorities which include yourself as the number one item on your to-do list.

Session six: Having Your Cake and Savoring It, Too. You’ll create a delicious vision for the future, explore how to keep moving towards it, and learn how to stay alert and handle any challenges and obstacles that may arise.

Six one hour sessions:   $1050.00

I spent twenty-five long years as a trial lawyer, absolutely convinced that life was hard.  I spent a lot of my kids’ childhoods crabby and stressed because I didn’t know any other way.  Now, I work with  lawyers, doctors, and other professionals and executives—people who are successful, even wildly successful in their careers, but lack fun, lightness, and joy in their lives.  I’ll help you create it now, without leaving your present career.

To schedule, or to learn more email terry@inner180.com. I offer a 30 minute complimentary Q and A and sample session.  Or, feel free to call me at 305-567-0611.